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Emotional Language for Parents and Children

Emotional Language for Parents and Children Written by : Family Dynamics Child Play Therapist                     Marriage and Family Therapist, Ms. Lee Wai Zi Growing up, we are seldom taught to express our emotions verbally. Schools and society focus on nurturing children’s cognitive, analytical, and problem-solving skills, so we are used to discussing things and opinions, and rarely express our emotions directly in words. Even when families communicate and talk to each other, we are not used to sharing our feelings. Some parents may ask, “Isn’t it enough for me to express my care for my child through actions (such as hugging or kissing him/her)? Is it necessary for parents to verbally affirm and respond to their children’s feelings and needs? While it is important for parents to express their love for their children through actions, it is also important for parents to respond empathetically to their children so that they can understand and accept their thoughts and feelings in a more concrete and tangible way. This not only strengthens the parent-child relationship and builds the child’s sense of security, but the child also learns how to verbally express his or her feelings and needs, which helps reduce the need for the child to express his or her inner turmoil through bad behavior. In fact, the language of emotion is not the language we are used to. Many parents are concerned that affirming and empathizing with their children’s negative emotions may condone and exacerbate their children’s bad behavior. For example, when

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It is common for families to disagree on how to maintain a family.

It is common for families to disagree on how to maintain a family. Written by: Director, The Hong Kong Institute of Family Education                    Dr. Tik Chi-yuen To maintain good and intimate family relationships, three elements are needed, including family planning, family communication and family empathy. Whether it is an individual, a group or a community, there is a need to have a plan. These plans should include directions, goals, actions and solutions to problems. Likewise, every family needs to have its own family plan. In simpler terms, planning for home ownership, savings, travel, and children requires clear planning and action. In the process of talking about these plans, it is important for all family members to share them, and for everyone to agree on them so that they can work together to create a happy family. Once we have a plan, we should try to put it into practice and implement it. In the process of practice, good communication is needed. In a family, there will always be disagreements and disputes between members. If these disagreements and disputes are not resolved, they will turn into family disputes and conflicts, and the family plan will not achieve its goal. The most effective way to resolve disputes and conflicts between members is through communication. When people and nations face conflicts, there are two ways to resolve them: one is to fight, to defeat the opponent, and to win; the other is to communicate, to negotiate, to understand, and to find a

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Drawings peek into the inner world of children 

Drawings peek into the inner world of children Written by: Unleashing Mind  Professional  Counselling Academy                    Psychotherapist  Lee Wai-Tong Painting can give us room to express our feelings. I use a brush to create a dialogue with myself in another language, soothing my emotions or gaining insight and unlocking my heart. Crying over trivial stuff In my past child counseling sessions, some parents came to me for help. They did not understand why their son, Ming, often cried over trivial things, such as being late for TV, late for dinner, or when his father came home late, etc. They mentioned the situation to Ming, but they did not understand why, which caused them trouble. Therefore, I suggested conducting a drawing assessment for Ming to understand the environment in which Ming grows up in his mind, which may help to understand the reason why Ming loves to cry. Drawing reveals the reason for crying Ming drew a “family story”. While drawing, he expressed his feelings that his parents were busy with work all day, so he often played alone at home. When his parents came home, Ming wanted to play with them, but his father soon became impatient. In Ming’s mind, it seems that his father is always angry; whenever his mother sees this situation, she will argue with him. In Ming’s eyes, his mother always looks sad when she argues with his father. In Ming’s mind, he knew that his parents loved him, but when he saw that his father

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What Can You Do If Your Child Is Afraid of Embarrassment?

What Can You Do If Your Child Is Afraid of Embarrassment? Written by: Pang Chi Wah, Registered Educational Psychologist, New Horizons Development Centre It is quite common for young children to become “shy kids” when they encounter strangers or find themselves in unfamiliar environments. How can parents help them break through this barrier and avoid hiding behind them every time they meet new friends? Are Children Afraid of Strangers or Anyone? In fact, shyness is a common experience for young children. They may not understand the motives or intentions of others, or they might feel scared in new environments. This is a normal reaction. Shyness is an inner psychological state, and parents should analyze their child’s reactions to different people to determine whether they are afraid of strangers or even shy around familiar faces. If a child feels shy due to the unusual appearance or attire of strangers, or if they are in an unfamiliar environment with poor lighting or enclosed spaces, it is important to note that adults can also exhibit similar behaviors. Feeling shy or panicked in unfamiliar places or crowds is a normal reaction. Gradual Exposure to Adapt to Environments and People There are both extroverted and introverted children, as these are personality traits. Parents need to accept their child’s personality while also nurturing them to break through their limits. If a child remains shy for an extended period, it can hinder their exploration of the world, limit opportunities to enhance cognitive abilities, and reduce chances for

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School Class Teachers are More Important Than You Might Think

School Class Teachers are More Important Than You Might Think Written by : Doctor Hui Lung Kit Child Psychiatry’s primary concern is to determine whether a child’s behavior is normal or abnormal, and whether it is normal or abnormal should be judged according to the rules of Child Developmental Psychology. But in reality, do parents have to get a bunch of books on child development and look at the textbooks to observe their children? This is a time-consuming and costly process. One of the simpler ways is to ask your child’s class teacher. Have you ever heard of children moving up a grade every year, like going from Grade 1 to Grade 2, Grade 3 to Grade 4? But have you ever heard of teachers moving up a grade? Generally speaking, many teachers spend months and years teaching students at the same grade level. More experienced teachers may even spend over ten years teaching children of the same age. As a result, they may have interacted with hundreds of students of the same age over time. Developmental assessments for children place significant emphasis on comparing them with their peers of the same age. By using a large sample size of data and employing statistical methods, a reference definition of normal and abnormal can be established. An experienced teacher, with ample teaching experience, already encompasses a substantial sample size within her own teaching practice. Based on this, she can determine what is considered normal and abnormal. For example, let’s say in

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