January 2026

Is it important to establish a secure attachment with children?

30/01/2026

Is it important to establish a secure attachment with children? Source: Specialist in psychiatry, Dr. Leung Yuen Shan Every time the child is sent to school, they cry non-stop and have a difficult time separating from their mother. This may be a sign of a lack of security. Many studies have shown that a secure attachment is a foundation for a child’s success in life. How can parents establish a secure attachment with their children? In fact, a secure attachment requires deliberate effort and a lot of hard work from the mother. A child’s trust in the world and their own confidence are closely related to their secure attachment to their mother. When a child doesn’t feel safe, they usually have trouble being apart from their mother. Usually, when a child is separated from their mother, they may cry and fuss a bit but can be easily calmed down. However, a child with an unstable sense of security may become very upset and throw tantrums quickly. This is a sign that parents need to work on establishing a sense of security.   So, how can parents establish a sense of security? First of all, the mother must take care of herself. The mother’s mental health is the foundation of everything. If the mother is not taking good care of herself, she will not be able to take care of her child. If she finds that she has a real emotional problem, such as high mood swings, irritability, crying, insomnia, or

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How can parents help young children adapt to primary school life both psychologically and physically?

30/01/2026

How can parents help young children adapt to primary school life both psychologically and physically? Source: Professor Chiu Wing Kai, Chair Professor of Sociology at the Education University of Hong Kong It’s already been 3 months into 2023 and summer vacation will be coming soon, followed by the start of the new school year in September. For K3 students to start their primary school life. However, these students have spent most of their 3-year kindergarten education in online classes due to the pandemic, with little face-to-face interaction. How can parents help them adapt to their new academic and social life in terms of their psychological and physical well-being? Students who are promoted to Primary 1 are at most at K2 level because they have not returned to school for at least one full year. There are many things they need to adapt to when transitioning from kindergarten to primary school. These include school schedules, daily routines, and learning styles that are vastly different from what they are used to. Kindergarten classes typically last for around 20 minutes, after which they move on to another subject, but in primary school, classes can be 35 minutes or longer, making it difficult for them to maintain their focus. All of these issues can create significant adaptation problems for young students. So how can parents explain these changes to their children? Firstly, parents should not be too anxious, as many primary schools offer simulation courses and adaptation weeks for new students, as well as

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What parents can do when children start to rebel?

30/01/2026

What parents can do when children start to rebel? Source: Founder of Family Dynamics and Marriage and Family Therapist, Rachel Ng As children grow up, they begin to learn to say no and may seem to rebel against their parents in everything. This is related to the child’s temperament. When faced with a child who is very persistent, parents may easily feel that the child is not obedient or mischievous, but in fact, this only reflects some of their personality traits. If a child often says “No, no,” parents need to spend more time talking to them and mutually discussing each other’s needs. Don’t think that just because a child is 5 years old, they are not capable of discussing it with you. In fact, we often speak to children in a one-way manner; that is, we think they are just children. When do they brush their teeth? When do they wash their faces? When do they go to bed? We all think so, and we tell them so! But when a child refuses to cooperate, parents can negotiate with them about everyone’s needs, such as if they don’t like to follow a certain routine or activity program. Parents can let the child express their own thoughts. When they have room to express their thoughts, their first feeling is acceptance from their parents, rather than criticism or rejection. If a child hears their parents say, “Why don’t you listen to me again? Why don’t you do what I say?” They

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