October 2024

Genetics or Poor Lifestyle Habits Can Make Children Prone to Astigmatism! Here Are 3 Treatment Methods for Astigmatism

Genetics or Poor Lifestyle Habits Can Make Children Prone to Astigmatism! Here Are 3 Treatment Methods for Astigmatism Astigmatism can cause blurred or distorted vision, affecting eyesight. The primary cause of astigmatism in children is related to genetic factors, but it can also be due to poor lifestyle habits, such as engaging in activities in poorly lit environments or lying down while reading, which may lead to astigmatism. Learn more about the symptoms, treatment, and prevention methods for astigmatism in children. Definition of Astigmatism Astigmatism is a common refractive error. A normal cornea is a perfectly round hemisphere, while an astigmatic cornea has an oval shape. When the cornea or lens cannot evenly focus light coming from all directions onto the retina, it results in blurred or distorted images, leading to astigmatism. Regular Astigmatism vs. Irregular Astigmatism Astigmatism is mainly divided into regular and irregular types. Irregular Astigmatism: This occurs when the shape of the cornea is unevenly curved, causing light to scatter in all directions and preventing it from focusing on the retina, leading to image distortion. Regular Astigmatism: This occurs when the curvature of the cornea is inconsistent in one direction compared to its perpendicular direction. The varying curvature causes light to focus at different positions on the retina, resulting in different types of regular astigmatism, including: Myopic Astigmatism: One main light ray focuses on the retina while another focuses in front of it; or both main light rays focus in front of the retina but at different

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Master These 3 Tips to Help Your Children Follow Instructions!

Master These 3 Tips to Help Your Children Follow Instructions! “Why don’t you listen?” “Look at how well-behaved that child is.” Have you ever found these phrases familiar? The issue of children not listening is a common problem that many parents struggle to resolve. Some parents resort to scolding, which can worsen the parent-child relationship, while others choose to ignore the behavior, fearing their children will become worse as they grow up. If you want your children to grow up healthy and happy while also being able to follow instructions, it’s actually not difficult—the key lies in the hands of the parents. Avoid Bombarding with Demands Put yourself in their shoes. Imagine that when you arrive at work, your boss immediately throws ten tasks at you. You would likely feel frustrated, unsure of where to start, and overwhelmed by the sheer volume of work. The same goes for children; receiving too many instructions at once can leave them feeling confused, and they may not have the ability to prioritize those tasks, leading them to simply “pretend not to hear.” Parents should wait for their children to complete one task before giving them another, rather than listing all demands at once.         2.Avoid Using Interrogative Phrasing Some parents like to give instructions in the form of questions, such as “How about you clean up after eating?” For children, this is not an instruction but rather a question that they can choose to ignore. If parents want their children

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Is Your Child Experiencing Separation Anxiety? 7 Methods to Help Alleviate Separation Anxiety!

Is Your Child Experiencing Separation Anxiety? 7 Methods to Help Alleviate Separation Anxiety! Written by: Family Dynamics Psychotherapist Yuen Wai-man Little Hsuen is in the first grade. Her father passed away from illness when she was one year old. For a long time, her mother relied on her husband’s savings to take care of Hsuen at home. However, in recent years, as financial circumstances became strained, her mother had to take on a part-time job to support the family’s expenses. Recently, Hsuen has been unable to attend school peacefully; every time her mother takes her to school, she cries and throws a tantrum, refusing to let her mother leave. During class, she insists that her mother stay outside the classroom for over an hour so she can see her through the classroom window before she can reluctantly settle down to learn. Recently, Hsuen’s pet cat, which she cared for, unfortunately passed away due to illness, leaving her feeling gloomy and worried that other unfortunate events might occur, such as her mother passing away one day. Since then, Hsuen has become afraid to sleep alone and frequently experiences physical discomfort, including symptoms of vomiting and headaches. This situation has persisted for two weeks, and her mother is exhausted and increasingly worried and anxious. Through a friend’s recommendation, she sought help from a psychotherapist. The psychotherapist used play therapy to create a safe therapeutic environment for Hsuen, establishing a trusting relationship with her so that she could gradually explore and express her

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Is Competition Just Stress? 3 Major Benefits to Help Children Build Inner Strength

Is Competition Just Stress? 3 Major Benefits to Help Children Build Inner Strength I believe all parents have heard the term “glass heart,” and no one wants their children to have a “glass heart.” Whether they are just starting school or entering the workforce, everyone faces various levels of competition. If they don’t know how to cope, it can lead to mental and physical exhaustion, even affecting personal development. Allowing children to participate in competitions based on their interests and willingness offers many benefits: Learning to Follow Rules Every competition or competitive game has its own set of rules that must be followed, such as arriving on time and adhering to size specifications for submitted work. These experiences teach children the importance of following rules. Parents can also explain why these rules exist, such as fairness in size specifications and convenience with deadlines.         2. Learning to Express Themselves Not every child is born with a strong desire to perform or is accustomed to showcasing their talents. Children who participate in competitions can boost their confidence by observing the behavior of other children and responding to the cheers and encouragement from the audience, learning to be more willing to express themselves.         3. Learning to Face Winning and Losing In any competitive situation, whether it’s a competition or a game, there will always be winners and losers, and often there is only one champion. When a child achieves victory, parents can provide appropriate encouragement

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