
Is Your Child Experiencing Separation Anxiety? 7 Methods to Help Alleviate Separation Anxiety!
Is Your Child Experiencing Separation Anxiety? 7 Methods to Help Alleviate Separation Anxiety! Written by: Family Dynamics Psychotherapist Yuen Wai-man Little Hsuen is in the first grade. Her father passed away from illness when she was one year old. For a long time, her mother relied on her husband’s savings to take care of Hsuen at home. However, in recent years, as financial circumstances became strained, her mother had to take on a part-time job to support the family’s expenses. Recently, Hsuen has been unable to attend school peacefully; every time her mother takes her to school, she cries and throws a tantrum, refusing to let her mother leave. During class, she insists that her mother stay outside the classroom for over an hour so she can see her through the classroom window before she can reluctantly settle down to learn. Recently, Hsuen’s pet cat, which she cared for, unfortunately passed away due to illness, leaving her feeling gloomy and worried that other unfortunate events might occur, such as her mother passing away one day. Since then, Hsuen has become afraid to sleep alone and frequently experiences physical discomfort, including symptoms of vomiting and headaches. This situation has persisted for two weeks, and her mother is exhausted and increasingly worried and anxious. Through a friend’s recommendation, she sought help from a psychotherapist. The psychotherapist used play therapy to create a safe therapeutic environment for Hsuen, establishing a trusting relationship with her so that she could gradually explore and express her
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