July 2025

Three steps to teach children to eat on their own

教導小朋友自己進食三步曲 Written by: Senior Parenting Specialist, Bally When children go to school, they have to eat on their own. It is not an easy challenge to teach children to eat well, as they have to eat attentively and refrain from playing with food. In fact, parents only need three steps to teach their children to eat on their own. First, parents need to teach their children to eat on their own. Parents are frequently anxious for their children to finish their meals quickly, fearing that they will not eat and will have to be fed by their parents. In fact, starting at 6 months of age, children should get used to using their own hands to put food in their mouths, with parents only assisting them. Parents should let their children pick up the utensils and eat by themselves so that they do not just get fed but also get a sense of participation and motivation to eat. Second, help children with hand-eye coordination. Sometimes children may not be able to hold the utensils properly because of their own hand-eye coordination issues and may be angry and not eat. Parents can use words to remind children how to move the utensils backwards and forwards, or they can train children’s coordination skills on a daily basis so that they can cope with the challenges of eating on their own and reduce the difficulties they encounter. Third, give praise and encouragement. Children will inevitably encounter difficulties and frustrations when learning to eat.

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Before becoming enraged at their children, parents should ask themselves these three questions

Before becoming enraged at their children, parents should ask themselves these three questions Written by: Caritas Rehabilitation Services, Clinical Psychologist, Yu Kwok Ting Some parents may be more impulsive and even have a habit of blaming their children for problems such as disobedience, deliberate anger, or naughtiness. When children fail to do what they want, they become angry with their parents, but this will gradually alienate them from their parents, which will damage the parent-child relationship in the long run. Parents’ personalities, families of origin, and parenting methods learned in different ways will affect parent-child relationships. And the adults’ thoughts will influence their mood. If adults find themselves in frequent conflicts with children, which affect the parent-child relationship, we can ask ourselves three questions. Whether there are other possibilities If a child is not able to do all the homework required by his or her parents, the first thing the parents think is that the child is just having fun and not doing homework, but the real reason may be that they do not know how to do it and need parental guidance. If parents take preconceived notions as facts, they may ignore the needs and difficulties of their children and damage the parent-child relationship. 2.Whether one’s own thoughts have been confirmed Some parents often say that their child is “deliberately annoyed” and then see their child’s behavior as disobedience, but perhaps the reason for the child’s behavior is carelessness, but the parents are influenced by their subjective feelings and

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Why will children pamper?

Why will children pamper? Written by: Dr. Wilbert Law, an assistant professor in the psychology department at Hong Kong University of Education and a registered educational psychologist How do parents react when their children coax and pamper them, ask for different things, or play with them in a baby-like voice? Do you think children are troublesome? Or do you feel that your child is just messing around, doing nothing serious? But why will children pamper? Research has shown that adults are particularly sensitive to the sound of pampering, so it is easier to catch their attention. It is possible that the child is pampering his parents because he needs your attention at that moment. Sometimes adults are so busy with their lives that they may neglect them, so children will pamper their parents when they see them. Another possibility is that when children are tired or feel powerless, they may pamper or act like babies. These behaviors are very common in the growing-up stage. How can parents respond when their children are pampering their parents? In fact, when we understand the possibility of our children’s pampering, we know that they are not deliberately provoking parents, they can try to sit down and talk with their children to understand their needs, especially if the child is pampering because he or she is tired. We can help them express themselves with some words. For example, ask your child, “How do you feel?” “Are you very tired?” “What can I do for you?”

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