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	<title>循道衛理聯合教會亞斯理幼稚園 Asbury Methodist Kindergarten</title>
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	<title>循道衛理聯合教會亞斯理幼稚園 Asbury Methodist Kindergarten</title>
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		<title>How should I choose between morning and afternoon kindergarten classes?</title>
		<link>https://www.asburymkg.edu.hk/en/how-should-i-choose-between-morning-and-afternoon-kindergarten-classes/</link>
		
		<dc:creator><![CDATA[system]]></dc:creator>
		<pubDate>Mon, 08 Jun 2026 03:53:14 +0000</pubDate>
				<category><![CDATA[Fostering Home-school Co-operation and Communication]]></category>
		<guid isPermaLink="false">https://www.asburymkg.edu.hk/?p=9874</guid>

					<description><![CDATA[<p>How should I choose between morning and afternoon kindergarten classes? Source : Registered Educational Psychologist, Pang Chi Wah Even if approximately seven to eight out of ten parents prefer morning classes for their children, some may still opt for afternoon classes. When children wake up and leave for school together with their parents, they can [&#8230;]</p>
<p>The post <a href="https://www.asburymkg.edu.hk/en/how-should-i-choose-between-morning-and-afternoon-kindergarten-classes/">How should I choose between morning and afternoon kindergarten classes?</a> appeared first on <a href="https://www.asburymkg.edu.hk/en/">循道衛理聯合教會亞斯理幼稚園 Asbury Methodist Kindergarten</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">How should I choose between morning and afternoon kindergarten classes?</h2>				</div>
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															<img fetchpriority="high" decoding="async" width="580" height="387" src="https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1761030704.jpg" class="attachment-large size-large wp-image-9868" alt="" srcset="https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1761030704.jpg 1000w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1761030704-300x200.jpg 300w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1761030704-768x512.jpg 768w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1761030704-120x80.jpg 120w" sizes="(max-width: 580px) 100vw, 580px" />															</div>
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									<p>Source : Registered Educational Psychologist, Pang Chi Wah</p><p>Even if approximately seven to eight out of ten parents prefer morning classes for their children, some may still opt for afternoon classes. When children wake up and leave for school together with their parents, they can take naps, which may lead to better learning. Generally, there are higher expectations for children attending morning classes, but what issues might they encounter?</p><p>However, young children, especially those in K1 or N1, may have longer sleep times. Therefore, they may experience emotional issues when getting up in the morning. In such cases, parents should choose afternoon classes for their children, even if they are reluctant. It&#8217;s not because you couldn&#8217;t secure a spot in the morning class but rather a deliberate choice.</p><p>The reason for this choice might be that both parents finish work very late, possibly returning home after 7 p.m., and then spend time with their child until midnight. Quality family time is precious. Do you value study time more or family time more? Sleeping until 11 a.m. the next day is not much different from taking an afternoon nap, as it amounts to a full 10 hours of sleep from midnight to 10 a.m. In other words, even without an afternoon nap, there is enough sleep quality and sufficient family time.</p>								</div>
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									<p>If you&#8217;ve applied for morning classes and your child is unwilling to wake up early, they will need to gradually adapt. This adaptation can begin with waking up at 10 a.m. and gradually moving to 9:30 a.m., 9 a.m., and 8:30 a.m. There are also several techniques for waking them up. For instance, there was a case where instead of waking up their head, they woke up the body. This involved massaging the feet, waking up the feet, waking up the abdomen, waking up the back, and then waking up the hands and feet. In addition, providing ample light by pulling back the curtains, turning on the TV, and introducing the smell of breakfast can help. If there&#8217;s a favorite food aroma, it&#8217;s even easier to get the child out of bed when it smells delicious.</p>								</div>
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															<img decoding="async" width="580" height="387" src="https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1022728666.jpg" class="attachment-large size-large wp-image-9864" alt="" srcset="https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1022728666.jpg 1000w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1022728666-300x200.jpg 300w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1022728666-768x512.jpg 768w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1022728666-120x80.jpg 120w" sizes="(max-width: 580px) 100vw, 580px" />															</div>
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									<p>Parents should be prepared on both fronts. On one hand, they shouldn&#8217;t automatically assume that morning classes are the only good option. On the other hand, if for certain reasons, they choose morning classes, they should add more gradual steps to the waking-up process and provide multi-sensory stimulation to help the child wake up through their willpower. This is because the concern is that if their willpower wakes up but their body isn&#8217;t synchronized, it can be very challenging.</p>								</div>
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		<p>The post <a href="https://www.asburymkg.edu.hk/en/how-should-i-choose-between-morning-and-afternoon-kindergarten-classes/">How should I choose between morning and afternoon kindergarten classes?</a> appeared first on <a href="https://www.asburymkg.edu.hk/en/">循道衛理聯合教會亞斯理幼稚園 Asbury Methodist Kindergarten</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">9874</post-id>	</item>
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		<title>Everyday life is full of eye use. Adults and children do eye exercises together.</title>
		<link>https://www.asburymkg.edu.hk/en/everyday-life-is-full-of-eye-use-adults-and-children-do-eye-exercises-together/</link>
		
		<dc:creator><![CDATA[system]]></dc:creator>
		<pubDate>Mon, 08 Jun 2026 03:47:36 +0000</pubDate>
				<category><![CDATA[Promotion of Healthy, Happy and Balanced Development of Children]]></category>
		<category><![CDATA[June 2026]]></category>
		<guid isPermaLink="false">https://www.asburymkg.edu.hk/?p=9858</guid>

					<description><![CDATA[<p>Everyday life is full of eye use. Adults and children do eye exercises together. Source : Chinese Medicine Practitioner, Chiu Shi Cheung Many children today spend a lot of time looking at computers, phones, or reading, which can strain their eyes. There are some acupoint massages that can help children relieve eye strain. The first [&#8230;]</p>
<p>The post <a href="https://www.asburymkg.edu.hk/en/everyday-life-is-full-of-eye-use-adults-and-children-do-eye-exercises-together/">Everyday life is full of eye use. Adults and children do eye exercises together.</a> appeared first on <a href="https://www.asburymkg.edu.hk/en/">循道衛理聯合教會亞斯理幼稚園 Asbury Methodist Kindergarten</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Everyday life is full of eye use. Adults and children do eye exercises together.</h2>				</div>
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															<img loading="lazy" decoding="async" width="580" height="387" src="https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_2023163930.jpg" class="attachment-large size-large wp-image-9851" alt="" srcset="https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_2023163930.jpg 1000w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_2023163930-300x200.jpg 300w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_2023163930-768x512.jpg 768w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_2023163930-120x80.jpg 120w" sizes="(max-width: 580px) 100vw, 580px" />															</div>
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									<p>Source : Chinese Medicine Practitioner, Chiu Shi Cheung</p><p>Many children today spend a lot of time looking at computers, phones, or reading, which can strain their eyes. There are some acupoint massages that can help children relieve eye strain.</p><p>The first acupoint we&#8217;ll introduce is the &#8220;Zan Chuk&#8221; point. It&#8217;s located at the very front end of the eyebrows, about half an inch downward, at the corner of the eye socket. Another acupoint is called the &#8220;Jing Ming&#8221; point. It&#8217;s located at the side of the nasal bridge, right in the middle between the two eyes, near the inner edge of each eye. The third point is the &#8220;Si Pak&#8221; point, which is about 1 inch below the eyes, roughly the width of two fingers apart. It&#8217;s in front of the cheekbone, and when you touch it, there should be a slight depression just below the eyes; this is the &#8220;Si Pak&#8221; point. The last acupoint is the &#8220;Shi Chuk Hung&#8221; point, located at the very end of the eyebrow. All four of these points can help with dispersing wind, clearing heat, and improving vision.</p><p>Once we know the locations of these acupoints, how do we massage the eye area?</p><p>First, let&#8217;s start with the first point, the &#8220;Zan Chuk&#8221; point. You&#8217;ll use your four fingers to hold down the eyebrows, and then use your thumb to press on the &#8220;Zan Chuk&#8221; point. The &#8220;Zan Chuk&#8221; point is right at the very front end of the eyebrows, in the depression at the corner of the eye socket. Hold it with your four fingers and your thumb, and gently rotate 64 times in opposite directions.</p><p>The second acupoint is called “Jing Ming&#8221; Point, located in the area in front of the inner corner of the eye, between the eyebrow and the bridge of the nose. We use two fingers to gently pinch the bridge of the nose and then slowly massage it up and down, repeating this motion 64 times.</p>								</div>
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															<img loading="lazy" decoding="async" width="580" height="383" src="https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1588107574.jpg" class="attachment-large size-large wp-image-9849" alt="" srcset="https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1588107574.jpg 1000w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1588107574-300x198.jpg 300w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1588107574-768x507.jpg 768w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1588107574-120x80.jpg 120w" sizes="(max-width: 580px) 100vw, 580px" />															</div>
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									<p>The third acupoint is called “Si Pak” Point. It is located on the inner edge of the cheekbone on our face. In fact, when you touch it, you&#8217;ll feel a slight depression. Using two fingers, place them on either side of the bridge of the nose, and you will be able to locate this point. Gently press inside, and you will feel a slight soreness. After locating it, you can also rotate the pressure 64 times.</p><p>The fourth acupoint is Shi Chuk Hung Point. To locate it, use your thumbs to first press on both sides of the temples. Then, starting from the Shi Chuk Hung Point, sweep upward to the Shi Chuk Hung Point again, and then continue downward, below the eyes, to the Shi Chuk Hung Point. This constitutes one cycle, and repeat this motion 64 times.</p><p>By massaging these four acupoints, you can not only relieve eye fatigue but also improve the blood circulation around the eyes and prevent eye conditions such as nearsightedness. When we do eye exercises, remember to keep our eyes closed throughout the entire process. After completing the eye exercises, it&#8217;s also important to keep your eyes closed for 2 to 5 minutes. We typically press each acupoint for 64 times. Why 64 times? It&#8217;s because, from the perspective of Traditional Chinese Medicine “eighty-eight sixty-four“, we call it the “first of eight eights” meaning the most important.</p>								</div>
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		<p>The post <a href="https://www.asburymkg.edu.hk/en/everyday-life-is-full-of-eye-use-adults-and-children-do-eye-exercises-together/">Everyday life is full of eye use. Adults and children do eye exercises together.</a> appeared first on <a href="https://www.asburymkg.edu.hk/en/">循道衛理聯合教會亞斯理幼稚園 Asbury Methodist Kindergarten</a>.</p>
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		<title>Being a parent can be stressful; it&#8217;s important to manage anxiety promptly</title>
		<link>https://www.asburymkg.edu.hk/en/being-a-parent-can-be-stressful-its-important-to-manage-anxiety-promptly/</link>
		
		<dc:creator><![CDATA[system]]></dc:creator>
		<pubDate>Mon, 08 Jun 2026 03:13:24 +0000</pubDate>
				<category><![CDATA[June 2026]]></category>
		<guid isPermaLink="false">https://www.asburymkg.edu.hk/?p=9843</guid>

					<description><![CDATA[<p>Being a parent can be stressful; it&#8217;s important to manage anxiety promptly Source: Psychiatrist Dr. Wong Chun Yin As parents, we have to juggle work and family responsibilities. Under significant stress, it&#8217;s easy to experience anxiety. Anxiety is a natural, built-in response, and it can protect us when our lives are threatened. However, excessive worry [&#8230;]</p>
<p>The post <a href="https://www.asburymkg.edu.hk/en/being-a-parent-can-be-stressful-its-important-to-manage-anxiety-promptly/">Being a parent can be stressful; it&#8217;s important to manage anxiety promptly</a> appeared first on <a href="https://www.asburymkg.edu.hk/en/">循道衛理聯合教會亞斯理幼稚園 Asbury Methodist Kindergarten</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Being a parent can be stressful; it's important to manage anxiety promptly</h2>				</div>
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															<img loading="lazy" decoding="async" width="580" height="387" src="https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_782106364.jpg" class="attachment-large size-large wp-image-9835" alt="" srcset="https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_782106364.jpg 1000w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_782106364-300x200.jpg 300w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_782106364-768x512.jpg 768w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_782106364-120x80.jpg 120w" sizes="(max-width: 580px) 100vw, 580px" />															</div>
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									<p>Source: Psychiatrist Dr. Wong Chun Yin</p><p>As parents, we have to juggle work and family responsibilities. Under significant stress, it&#8217;s easy to experience anxiety. Anxiety is a natural, built-in response, and it can protect us when our lives are threatened. However, excessive worry can lead to physical discomforts like a racing heart, stomachaches, muscle tension, rapid breathing, headaches, trembling hands, sweating, or frequent urination. If not addressed in a timely manner, it can lead to more serious emotional issues and can also affect family relationships.</p><p>Here are three ways to reduce anxiety symptoms. First is practicing relaxation through deep breathing, using diaphragmatic breathing. Inhale slowly through your nose for a count of 4, letting your abdomen rise for 2 seconds, then exhale slowly through your mouth for a count of 4. Pause for 2 seconds and repeat this process 5 to 10 times.</p>								</div>
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															<img loading="lazy" decoding="async" width="580" height="387" src="https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_2126554760.jpg" class="attachment-large size-large wp-image-9837" alt="" srcset="https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_2126554760.jpg 1000w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_2126554760-300x200.jpg 300w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_2126554760-768x512.jpg 768w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_2126554760-120x80.jpg 120w" sizes="(max-width: 580px) 100vw, 580px" />															</div>
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									<p>The second method is muscle relaxation exercises. Find a comfortable place to sit or lie down, gently close your eyes, and relax all your muscles. Start by shifting your focus to your feet, tense the muscles in your feet for 10 seconds, and then release. Proceed sequentially, tensing and relaxing the muscles in your legs, arms, neck, and facial muscles.</p><p>Lastly, there is imagery relaxation practice. In a quiet place, close your eyes and imagine a comfortable setting, visualizing what you see, hear, smell, and feel for 5 to 10 minutes. Gradually return to the present reality.</p><p>Additionally, it&#8217;s important to cultivate a positive thinking pattern in your daily life. Try to see the bright side of things at all times rather than dwelling on unhappy thoughts constantly, which can reduce the chances of developing mood disorders.</p>								</div>
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		<p>The post <a href="https://www.asburymkg.edu.hk/en/being-a-parent-can-be-stressful-its-important-to-manage-anxiety-promptly/">Being a parent can be stressful; it&#8217;s important to manage anxiety promptly</a> appeared first on <a href="https://www.asburymkg.edu.hk/en/">循道衛理聯合教會亞斯理幼稚園 Asbury Methodist Kindergarten</a>.</p>
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		<title>Being unfocused when playing with toys, will it make it harder for them to concentrate on learning in the future?</title>
		<link>https://www.asburymkg.edu.hk/en/being-unfocused-when-playing-with-toys-will-it-make-it-harder-for-them-to-concentrate-on-learning-in-the-future/</link>
		
		<dc:creator><![CDATA[system]]></dc:creator>
		<pubDate>Mon, 08 Jun 2026 03:04:44 +0000</pubDate>
				<category><![CDATA[Understanding of Child Development]]></category>
		<guid isPermaLink="false">https://www.asburymkg.edu.hk/?p=9829</guid>

					<description><![CDATA[<p>Being unfocused when playing with toys, will it make it harder for them to concentrate on learning in the future? Source : Registered Clinical Psychologist, Yiu Fong Lee Some parents may notice that their children, aged 4 to 5, often have trouble staying focused when playing with toys. For example, they may play with one [&#8230;]</p>
<p>The post <a href="https://www.asburymkg.edu.hk/en/being-unfocused-when-playing-with-toys-will-it-make-it-harder-for-them-to-concentrate-on-learning-in-the-future/">Being unfocused when playing with toys, will it make it harder for them to concentrate on learning in the future?</a> appeared first on <a href="https://www.asburymkg.edu.hk/en/">循道衛理聯合教會亞斯理幼稚園 Asbury Methodist Kindergarten</a>.</p>
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										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="9829" class="elementor elementor-9829" data-elementor-post-type="post">
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					<h2 class="elementor-heading-title elementor-size-default">Being unfocused when playing with toys, will it make it harder for them to concentrate on learning in the future?</h2>				</div>
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															<img loading="lazy" decoding="async" width="580" height="387" src="https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1173919591.jpg" class="attachment-large size-large wp-image-9819" alt="" srcset="https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1173919591.jpg 1000w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1173919591-300x200.jpg 300w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1173919591-768x512.jpg 768w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1173919591-120x80.jpg 120w" sizes="(max-width: 580px) 100vw, 580px" />															</div>
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									<p>Source : Registered Clinical Psychologist, Yiu Fong Lee</p><p>Some parents may notice that their children, aged 4 to 5, often have trouble staying focused when playing with toys. For example, they may play with one toy for only 2 minutes before switching to another, and they might take out all the toys in the room without cleaning up afterward. Parents may worry that if their children are so unfocused now, how will they fare in exams or when studying in the future?</p><p>It turns out that when children&#8217;s brain development is not yet mature, their attention span can be a bit short. Research has found that mindfulness can help improve children&#8217;s focus, especially by training their frontal lobes, which can enhance their attention and concentration.</p><p>There are some mindfulness games that can be used as a reference. For example, parents can use certain apps with visual cues. Children can follow these apps, for instance, there might be an image of a balloon that inflates when they breathe in and deflates when they breathe out. This way, by following their breath, children can improve their ability to concentrate. Additionally, there&#8217;s a practice called &#8216;Statue,&#8217; which many parents might remember from their own childhood. In this exercise, children must sit still and watch an app or a timer for a specific duration to see how long they can remain seated calmly.</p>								</div>
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															<img loading="lazy" decoding="async" width="580" height="387" src="https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1810817626.jpg" class="attachment-large size-large wp-image-9821" alt="" srcset="https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1810817626.jpg 1000w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1810817626-300x200.jpg 300w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1810817626-768x512.jpg 768w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_1810817626-120x80.jpg 120w" sizes="(max-width: 580px) 100vw, 580px" />															</div>
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									<p>&#8220;Then, if children manage to do this, you can introduce an additional element, which is auditory distractions. For example, you can include some simple sounds, like calm music. If the children succeed with that, you can gradually introduce more challenging elements, such as cartoons or anything they enjoy, to see if they can stay focused on the app and their breathing in a more distracting environment. This helps train their concentration.</p><p>Secondly, we can try implementing some rules and visual reminders. You can tell the children that there is a rule when it comes to playing games or with toys: they have to finish playing with one thing before they start with another, and they should spend at least 5 to 10 minutes playing with each item before switching. You can use some pictures to show them one toy, then cleaning up that toy, and then moving on to the next. In between, you can indicate that they should play with each toy for 5 to 10 minutes.&#8221;</p>								</div>
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															<img loading="lazy" decoding="async" width="580" height="387" src="https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_2159062575.jpg" class="attachment-large size-large wp-image-9823" alt="" srcset="https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_2159062575.jpg 1000w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_2159062575-300x200.jpg 300w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_2159062575-768x512.jpg 768w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/06/shutterstock_2159062575-120x80.jpg 120w" sizes="(max-width: 580px) 100vw, 580px" />															</div>
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									<p>The third method is a behavioral consequence approach. When children are able to focus, parents can encourage them by saying, &#8216;You did a great job because you were so focused!&#8217; or by telling them, &#8216;I appreciate your effort because you can sit still and enjoy one toy. You can actually have more fun while playing with your toys this way.&#8217; If the child cannot do it, we can introduce consequences. For example, you can say, &#8216;You finished playing with one thing and then jumped to another and then to a third one. This means you couldn&#8217;t follow the rules, so now we need to take a break.&#8217; This break could be, for instance, 5 minutes of not playing with any toys. You can use an app to help them sit quietly until they feel they can concentrate on one game, and then you can continue playing.</p><p>The fourth method is what we call the &#8216;Star Focus Reward Plan.&#8217; For this, you can give the child a timer, clock, or hourglass, and the child watches the time while engaging in a focused activity, like 1 minute or 2 minutes. Parents can discuss with the child that for each session of focused attention, they will earn a star, which goes into a piggy bank. The child can see how long they can focus, and these stars accumulate, helping the child become more focused over time.</p>								</div>
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		<p>The post <a href="https://www.asburymkg.edu.hk/en/being-unfocused-when-playing-with-toys-will-it-make-it-harder-for-them-to-concentrate-on-learning-in-the-future/">Being unfocused when playing with toys, will it make it harder for them to concentrate on learning in the future?</a> appeared first on <a href="https://www.asburymkg.edu.hk/en/">循道衛理聯合教會亞斯理幼稚園 Asbury Methodist Kindergarten</a>.</p>
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		<title>Happy kindergarten, how about elementary school?</title>
		<link>https://www.asburymkg.edu.hk/en/happy-kindergarten-how-about-elementary-school/</link>
		
		<dc:creator><![CDATA[system]]></dc:creator>
		<pubDate>Mon, 04 May 2026 02:34:00 +0000</pubDate>
				<category><![CDATA[Fostering Home-school Co-operation and Communication]]></category>
		<guid isPermaLink="false">https://www.asburymkg.edu.hk/?p=9759</guid>

					<description><![CDATA[<p>Happy kindergarten, how about elementary school? Written by: Octopus parent, Mr. Leung Wing Lok I&#8217;ve heard many parents share their experiences, and within the three years of kindergarten, the biggest concern is the transition to elementary school. How much should be done for the child? Should interview classes be arranged? Should extra English lessons or [&#8230;]</p>
<p>The post <a href="https://www.asburymkg.edu.hk/en/happy-kindergarten-how-about-elementary-school/">Happy kindergarten, how about elementary school?</a> appeared first on <a href="https://www.asburymkg.edu.hk/en/">循道衛理聯合教會亞斯理幼稚園 Asbury Methodist Kindergarten</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Happy kindergarten, how about elementary school?</h2>				</div>
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															<img loading="lazy" decoding="async" width="580" height="387" src="https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_1902680809.jpg" class="attachment-large size-large wp-image-9753" alt="" srcset="https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_1902680809.jpg 1000w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_1902680809-300x200.jpg 300w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_1902680809-768x512.jpg 768w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_1902680809-120x80.jpg 120w" sizes="(max-width: 580px) 100vw, 580px" />															</div>
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									<p>Written by: Octopus parent, Mr. Leung Wing Lok</p><p>I&#8217;ve heard many parents share their experiences, and within the three years of kindergarten, the biggest concern is the transition to elementary school. How much should be done for the child? Should interview classes be arranged? Should extra English lessons or etiquette coaching (not a typo, there are actually training classes for etiquette) be arranged? Among the myriad of skills, is having sixteen talents out of eighteen enough? Or should the child learn niche skills to stand out, like magic tricks or acrobatics? Both parents and children are busy enjoying quality bonding time, especially when every activity has a purpose. As a result, attitudes change, and the child might lose interest in extracurricular classes.</p><p><strong><b>Parents worry about selecting the preferred elementary school and creating resumes.</b></strong></p><p>Especially for K3 students entering the &#8220;peak school application season&#8221; in June, parents and children face the decision of whether to apply to 10 or 8 elementary schools. As a father, you may hope to only apply to one or two preferred elementary schools, but can you bear the responsibility of &#8220;not providing enough education&#8221; for your child?</p>								</div>
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															<img loading="lazy" decoding="async" width="580" height="326" src="https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_1823960453.jpg" class="attachment-large size-large wp-image-9751" alt="" srcset="https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_1823960453.jpg 1000w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_1823960453-300x169.jpg 300w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_1823960453-768x432.jpg 768w" sizes="(max-width: 580px) 100vw, 580px" />															</div>
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									<p>Another challenge is undoubtedly creating the resume, how elaborate should it be? Many schools explicitly state that they accept a maximum of only 4 pages, but you see other parents&#8217; &#8220;work reports&#8221; for their children that are as thick as prospectuses, with an exquisite level of presentation rivaling Apple&#8217;s brochures. You glance at your child, he might not stand out particularly, nor is he an incredibly handsome &#8220;lad.&#8221; Do you have the courage to limit the resume to just 4 pages?</p><p><strong><b>The choice between &#8220;entering elementary school&#8221; and &#8220;becoming a person.&#8221;</b></strong></p><p>What&#8217;s most precious isn&#8217;t how outstanding the &#8220;academic performance&#8221; is, but rather the ability to interact with others, to be polite. Of course, what I&#8217;m most grateful for is when the teacher specifically instructed my son to &#8220;love Daddy, Daddy works hard,&#8221; transforming me in my child&#8217;s eyes from a &#8220;rarely seen person&#8221; to a &#8220;cherished person to meet.&#8221; These teachings might not necessarily aid in entering elementary school, but they hold everlasting value in the parent-child relationship.</p><p>Reflecting back, did kindergarten primarily cultivate your child for &#8220;entering elementary school,&#8221; or for &#8220;becoming a person&#8221;? Facing the same question, as a parent, is your goal of educating your child solely for the purpose of &#8220;entering elementary school&#8221;?</p>								</div>
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		<p>The post <a href="https://www.asburymkg.edu.hk/en/happy-kindergarten-how-about-elementary-school/">Happy kindergarten, how about elementary school?</a> appeared first on <a href="https://www.asburymkg.edu.hk/en/">循道衛理聯合教會亞斯理幼稚園 Asbury Methodist Kindergarten</a>.</p>
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		<title>Does organic food always have nutrition?</title>
		<link>https://www.asburymkg.edu.hk/en/does-organic-food-always-have-nutrition/</link>
		
		<dc:creator><![CDATA[system]]></dc:creator>
		<pubDate>Mon, 04 May 2026 02:29:42 +0000</pubDate>
				<category><![CDATA[Promotion of Healthy, Happy and Balanced Development of Children]]></category>
		<category><![CDATA[May 2026]]></category>
		<guid isPermaLink="false">https://www.asburymkg.edu.hk/?p=9742</guid>

					<description><![CDATA[<p>Does organic food always have nutrition? Written by: Registered Nutritionist (Public Health) (UK), Ng Pui Yu Many families choose to consume organic foods such as fruits, vegetables, and eggs. When asked about the reasons for purchasing organic food, most people respond with, &#8220;Because organic food is safer and more nutritious.&#8221; In this issue, the author [&#8230;]</p>
<p>The post <a href="https://www.asburymkg.edu.hk/en/does-organic-food-always-have-nutrition/">Does organic food always have nutrition?</a> appeared first on <a href="https://www.asburymkg.edu.hk/en/">循道衛理聯合教會亞斯理幼稚園 Asbury Methodist Kindergarten</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Does organic food always have nutrition?</h2>				</div>
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															<img loading="lazy" decoding="async" width="580" height="387" src="https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_1650038161.jpg" class="attachment-large size-large wp-image-9736" alt="" srcset="https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_1650038161.jpg 1000w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_1650038161-300x200.jpg 300w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_1650038161-768x512.jpg 768w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_1650038161-120x80.jpg 120w" sizes="(max-width: 580px) 100vw, 580px" />															</div>
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									<p>Written by: Registered Nutritionist (Public Health) (UK), Ng Pui Yu</p><p>Many families choose to consume organic foods such as fruits, vegetables, and eggs. When asked about the reasons for purchasing organic food, most people respond with, &#8220;Because organic food is safer and more nutritious.&#8221; In this issue, the author will educate everyone about what organic farming is.</p><p><strong><b>What is organic farming?</b></strong></p><p>Organic farming refers to agricultural practices that replace synthetic substances with methods involving agriculture, biology, or machinery. It avoids using chemical fertilizers, pesticides, or genetically modified crops and instead relies on local natural resources while adhering to the laws of natural ecology. The scope of considerations is broad, for example: an organic production area on a farm must be at least 2 meters away from non-organic areas to prevent crop contamination.</p>								</div>
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									<p><strong><b>Crop and Variety Selection and Diversity:</b></strong></p><ul><li>Seeds or propagating material used for organic cultivation should be certified as organic.</li><li>Farms must practice crop rotation and intercropping while striving for diversification to avoid monoculture.</li></ul><p><strong><b>Nutrient Management:</b></strong></p><ul><li>Fertilization should be applied appropriately to prevent nutrient excess and environmental pollution.</li><li>The sources, quality, quantity, and application methods of fertilizers used on the farm should be ecologically benign.</li><li>Soil fertility should be restored through fallow periods.</li><li>The use of chemically synthesized fertilizers, human excreta, sewage sludge, and chemical waste is prohibited.</li></ul>								</div>
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															<img loading="lazy" decoding="async" width="580" height="387" src="https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_2103566408.jpg" class="attachment-large size-large wp-image-9732" alt="" srcset="https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_2103566408.jpg 1000w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_2103566408-300x200.jpg 300w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_2103566408-768x512.jpg 768w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_2103566408-120x80.jpg 120w" sizes="(max-width: 580px) 100vw, 580px" />															</div>
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									<p><strong><b>Management of Pests, Diseases, Weed, and Crop Growth:</b></strong></p><ul><li>Implement appropriate fertilization and irrigation management.</li><li>Utilize physical methods, including manual techniques, fencing, light, sound frequency, heat, etc.</li><li>Plant crops that have pest control properties (including pest repellent and attracting natural enemies).</li><li>Prohibit the use of chemically synthesized herbicides, fungicides, insecticides, and other pesticides.</li></ul><p>From this perspective, organic farming emphasizes ecological conservation in the cultivation process. However, when it comes to nutritional value, there isn&#8217;t a significant difference between organic and non-organic foods. Furthermore, there is no evidence to suggest that children who consume organic foods are healthier or more intelligent. Of course, due to the environmental friendliness and reduced use of chemical pesticides in organic farming, I also encourage everyone to make more organic choices!</p><p>Conventional Farming vs. Organic Farming</p><table><tbody><tr><td width="126"> </td><td width="312"><p>Conventional Farming</p></td><td width="326"><p>Organic Farming</p></td></tr><tr><td width="126"><p>Safety</p></td><td width="312"><p>More commonly uses chemical pesticides and fertilizers</p></td><td width="326"><p>● Fewer chemical pesticide</p><p>● Emphasizes ecological environment</p><p>● Uses non-genetically modified materials</p></td></tr><tr><td width="126"><p>Nutrition</p></td><td colspan="2" width="638"><p>No significant difference</p></td></tr><tr><td width="126"><p>Health</p></td><td colspan="2" width="638"><p>Also need to pay attention to the principles of a healthy diet: low fat, low sugar, and low salt.</p></td></tr></tbody></table><p> </p><p> </p>								</div>
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		<p>The post <a href="https://www.asburymkg.edu.hk/en/does-organic-food-always-have-nutrition/">Does organic food always have nutrition?</a> appeared first on <a href="https://www.asburymkg.edu.hk/en/">循道衛理聯合教會亞斯理幼稚園 Asbury Methodist Kindergarten</a>.</p>
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		<title>Let go of anxiety; don&#8217;t become a monster parent</title>
		<link>https://www.asburymkg.edu.hk/en/let-go-of-anxiety-dont-become-a-monster-parent/</link>
		
		<dc:creator><![CDATA[system]]></dc:creator>
		<pubDate>Mon, 04 May 2026 02:20:25 +0000</pubDate>
				<category><![CDATA[Promotion of Parents’ Physical and Psychological Well-being]]></category>
		<category><![CDATA[May 2026]]></category>
		<guid isPermaLink="false">https://www.asburymkg.edu.hk/?p=9726</guid>

					<description><![CDATA[<p>Let go of anxiety; don&#8217;t become a monster parent Written by Marriage and Family Therapist, Child Play Therapist, Rachel Ng When my son was in the first grade, I often encountered the same group of parents at the pick-up and drop-off station. One of the parents had a son who coincidentally attended the same school [&#8230;]</p>
<p>The post <a href="https://www.asburymkg.edu.hk/en/let-go-of-anxiety-dont-become-a-monster-parent/">Let go of anxiety; don&#8217;t become a monster parent</a> appeared first on <a href="https://www.asburymkg.edu.hk/en/">循道衛理聯合教會亞斯理幼稚園 Asbury Methodist Kindergarten</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Let go of anxiety; don't become a monster parent</h2>				</div>
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															<img loading="lazy" decoding="async" width="580" height="386" src="https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_2283976661.jpg" class="attachment-large size-large wp-image-9720" alt="" srcset="https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_2283976661.jpg 1000w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_2283976661-300x200.jpg 300w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_2283976661-768x511.jpg 768w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_2283976661-120x80.jpg 120w" sizes="(max-width: 580px) 100vw, 580px" />															</div>
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									<p>Written by Marriage and Family Therapist, Child Play Therapist, Rachel Ng</p><p>When my son was in the first grade, I often encountered the same group of parents at the pick-up and drop-off station. One of the parents had a son who coincidentally attended the same school and grade as my son, so we gradually became acquainted. It was also during that time that I began to witness what was called &#8220;monster parents&#8221;!</p><p>She would frequently ask about my child&#8217;s extracurricular activities because her son was enrolled in various classes every day, sometimes even attending two in a single day. On the other hand, I struggled to list many activities for my son. He enjoyed exploring and creating games at home, finding his own joy. I also saw that he was able to grasp the lessons taught at school, so I felt that there was no need for him to participate in additional extracurricular activities. Always, my wish for him was to be happy.</p><p>However, gradually, when most of the parents around you gather and chatter about what their children are learning, what levels they&#8217;ve achieved in music and language exams, and so on, I, who originally believed in the &#8220;go with the flow&#8221; approach, began to feel anxious. I couldn&#8217;t help but question whether I was a lazy, unambitious, and neglectful mother who didn&#8217;t plan for her child&#8217;s future!</p>								</div>
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															<img loading="lazy" decoding="async" width="580" height="386" src="https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_2284922189.jpg" class="attachment-large size-large wp-image-9718" alt="" srcset="https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_2284922189.jpg 1000w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_2284922189-300x200.jpg 300w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_2284922189-768x511.jpg 768w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_2284922189-120x80.jpg 120w" sizes="(max-width: 580px) 100vw, 580px" />															</div>
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									<p>And so, I also began to enroll my child in various courses, but the resistance I encountered was beyond what I had ever imagined. During the years from my son&#8217;s second to fourth grade, even though the number of courses he attended was not extensive, conflicts often arose between mother and son due to the insistence on him participating in additional extracurricular activities. I couldn&#8217;t bear to see both of us suffer from the results of these clashes, so I asked myself: &#8220;What is truly important for a child? To possess a wealth of knowledge but carry an unhappy heart, or to have a lively, cheerful, and positively charged life?&#8221; Even though I hadn&#8217;t yet studied marriage and family therapy at that time, I still believed that a harmonious family relationship was the cornerstone for a child to have a healthy life.</p><p>In the end, I decided to no longer &#8220;force&#8221; my son to participate in activities he disliked. By letting go in this manner, I actually created space for him to learn to take responsibility for his own decisions. He would let me know what he wanted to learn or even if he wanted to attend Chinese tutoring at the appropriate time. These exercises in autonomy and responsibility, unwittingly, became invaluable assets for my son in the future. They proved beneficial in his education and career, leading to success in every aspect.</p><p>In reality, many parents, like myself back then, find themselves in an environment of intense competition, where they see other mothers doing the same crazy things. This makes those actions seem not crazy, but rather the norm. Even if reluctantly, they feel compelled to do the same. However, children find various ways to express to us that they are struggling, that they cannot accept it! The question is, do mothers really see it? If parents have a short-sighted perspective and are anxious only about gaining an initial advantage, focusing solely on creating fleeting competitive edges for their children while neglecting to establish qualities that contribute to their long-term development, then in the end, the casualties may extend beyond just the mother-child relationship to include the child&#8217;s life itself!</p>								</div>
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		<p>The post <a href="https://www.asburymkg.edu.hk/en/let-go-of-anxiety-dont-become-a-monster-parent/">Let go of anxiety; don&#8217;t become a monster parent</a> appeared first on <a href="https://www.asburymkg.edu.hk/en/">循道衛理聯合教會亞斯理幼稚園 Asbury Methodist Kindergarten</a>.</p>
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		<title>Is an electronic pacifier a quality toy?</title>
		<link>https://www.asburymkg.edu.hk/en/is-an-electronic-pacifier-a-quality-toy/</link>
		
		<dc:creator><![CDATA[system]]></dc:creator>
		<pubDate>Mon, 04 May 2026 02:13:48 +0000</pubDate>
				<category><![CDATA[Understanding of Child Development]]></category>
		<guid isPermaLink="false">https://www.asburymkg.edu.hk/?p=9712</guid>

					<description><![CDATA[<p>Is an electronic pacifier a quality toy? Written by: Speech Therapist, Lee Wing Yan With the advancement of technology and material abundance nowadays, it&#8217;s not hard to see that tablets are being used as &#8220;electronic pacifiers&#8221; for young children. Regardless of the occasion, whenever parents bring out this &#8220;electronic pacifier&#8221; and play YouTube videos, children [&#8230;]</p>
<p>The post <a href="https://www.asburymkg.edu.hk/en/is-an-electronic-pacifier-a-quality-toy/">Is an electronic pacifier a quality toy?</a> appeared first on <a href="https://www.asburymkg.edu.hk/en/">循道衛理聯合教會亞斯理幼稚園 Asbury Methodist Kindergarten</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Is an electronic pacifier a quality toy?</h2>				</div>
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									<p>Written by: Speech Therapist, Lee Wing Yan</p>
<p>With the advancement of technology and material abundance nowadays, it&#8217;s not hard to see that tablets are being used as &#8220;electronic pacifiers&#8221; for young children. Regardless of the occasion, whenever parents bring out this &#8220;electronic pacifier&#8221; and play YouTube videos, children sit quietly, and adults can focus on their tasks. Since tablets and smartphones can calm young children and provide educational games and videos for learning, does that mean they are quality toys?</p>
<p>The key to selecting &#8220;quality toys&#8221; lies in whether young children can genuinely learn from them. Indeed, educational videos and interactive games can offer the cognitive concepts that preschoolers need to learn, but we also need to consider how preschoolers actually learn language.</p>
<p>Recent foreign research explores the impact of the parent-child interaction pattern on language development one year later (i.e., at age 3). The study found that the presence of &#8220;connectedness&#8221; between parents and children during interactions most influenced the child&#8217;s subsequent language development, including whether both parties participated in the same activity in turns. Additionally, children&#8217;s learning of verbs, such as &#8220;I eat&#8221; in &#8220;eat&#8221; or &#8220;Mom drinks water&#8221; in &#8220;drink,&#8221; directly affects their future language development (from the three examples above, it&#8217;s clear that to form complete sentences, children need to recognize a certain number of verbs).</p>
<p>Seizing everyday life opportunities to teach verbs through activities</p>
<p>So, can tablets and smartphones achieve the mentioned &#8220;connectedness&#8221;? Based on my daily observations, children tend to use tablets and smartphones alone, and they resist it when parents want to intervene. Furthermore, most of what children learn from videos are limited to English alphabets, counting, nursery rhymes, cartoon character names, or specific dialogues from cartoon characters. But what about verbs? Verbs are often easily overlooked in videos because children can learn them more effectively by doing them in real situations! For example, teaching a child the action of &#8220;brushing teeth&#8221; doesn&#8217;t it involve singing a nursery rhyme &#8220;Up and down the brush,&#8221; repeatedly emphasizing the action of &#8220;brushing,&#8221; and brushing teeth together with them? In daily life, whether during bath time, cooking, playing with toys, or going to the park, parents can take the opportunity to teach relevant verbs used in different scenarios through interactive activities.</p>								</div>
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															<img loading="lazy" decoding="async" width="580" height="387" src="https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_1702499908.jpg" class="attachment-large size-large wp-image-9705" alt="" srcset="https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_1702499908.jpg 1000w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_1702499908-300x200.jpg 300w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_1702499908-768x512.jpg 768w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/05/shutterstock_1702499908-120x80.jpg 120w" sizes="(max-width: 580px) 100vw, 580px" />															</div>
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									<p>Furthermore, research also indicates that the quality of interaction between parents and young children during play and reading, including the vocabulary adults input to children and the spontaneous &#8220;baby talk&#8221; from children, is higher compared to when using tablets and smartphones. Scholars generally believe that young children&#8217;s language learning primarily occurs through interaction with people. Therefore, if young children excessively use tablets and smartphones, reducing interaction with family members, it may be detrimental to their language development.</p>
<p>So, what defines a &#8220;quality toy&#8221;? Whether it&#8217;s choosing tablets, smartphones, or traditional toys like dolls, puzzles, and toy cars, the most important aspect to consider is:</p>
<p>Does it promote interaction and communication between parents and children?</p>
<p>Does it replace original opportunities for parent-child interaction?</p>
<p>In parent-child interaction and communication, parents can use various communication techniques to enrich the child&#8217;s language environment. These techniques have been mentioned in the previous article on &#8220;Four Communication Styles.&#8221; Toys are, in fact, just tools. Through toys and quality interaction, we aim to enhance young children&#8217;s language development.</p>								</div>
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		<p>The post <a href="https://www.asburymkg.edu.hk/en/is-an-electronic-pacifier-a-quality-toy/">Is an electronic pacifier a quality toy?</a> appeared first on <a href="https://www.asburymkg.edu.hk/en/">循道衛理聯合教會亞斯理幼稚園 Asbury Methodist Kindergarten</a>.</p>
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		<title>Long bathing time, eczema will become problematic and requires a long time to heal</title>
		<link>https://www.asburymkg.edu.hk/en/long-bathing-time-eczema-will-become-problematic-and-requires-a-long-time-to-heal/</link>
		
		<dc:creator><![CDATA[system]]></dc:creator>
		<pubDate>Tue, 21 Apr 2026 07:57:49 +0000</pubDate>
				<category><![CDATA[April 2026]]></category>
		<guid isPermaLink="false">https://www.asburymkg.edu.hk/?p=9680</guid>

					<description><![CDATA[<p>Long bathing time, eczema will become problematic and requires a long time to heal Written by: YEUNG Ming Ha, Registered Chinese Medicine Practitioner Recently, a parent uploaded pictures of their daughter suffering from eczema on a social media platform. Looking at the little girl&#8217;s red and swollen hands and feet, and her skin all irritated, [&#8230;]</p>
<p>The post <a href="https://www.asburymkg.edu.hk/en/long-bathing-time-eczema-will-become-problematic-and-requires-a-long-time-to-heal/">Long bathing time, eczema will become problematic and requires a long time to heal</a> appeared first on <a href="https://www.asburymkg.edu.hk/en/">循道衛理聯合教會亞斯理幼稚園 Asbury Methodist Kindergarten</a>.</p>
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															<img loading="lazy" decoding="async" width="580" height="387" src="https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/图片1-1024x684.png" class="attachment-large size-large wp-image-9674" alt="" srcset="https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/图片1-1024x684.png 1024w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/图片1-300x200.png 300w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/图片1-768x513.png 768w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/图片1-1536x1025.png 1536w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/图片1-1200x801.png 1200w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/图片1-1980x1322.png 1980w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/图片1-120x80.png 120w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/图片1.png 2048w" sizes="(max-width: 580px) 100vw, 580px" />															</div>
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									<p>Written by: YEUNG Ming Ha, Registered Chinese Medicine Practitioner</p><p>Recently, a parent uploaded pictures of their daughter suffering from eczema on a social media platform. Looking at the little girl&#8217;s red and swollen hands and feet, and her skin all irritated, indeed, it&#8217;s heartbreaking. As a result, parents all over the city are now sharing their secret remedies to deal with eczema because many of them or their children are also affected by eczema, and they often suffer during seasonal changes.</p><p>Eczema is a common allergic dermatitis and is not contagious. In Traditional Chinese Medicine (TCM), eczema is referred to as &#8220;wet sores&#8221; and is a prevalent skin condition in Hong Kong. The internal factors contributing to eczema include the individual&#8217;s constitution, emotional state, and dysfunction of the body&#8217;s organs, while external factors involve wind, dampness, and heat obstructing the skin. When a person has a weaker constitution and a lower immune system, wind, dampness, and heat pathogenic factors may invade the skin, resulting in eczema or exacerbating existing eczema issues. Eczema can occur on any part of the body, such as the ears, head, face, hands, navel, and lower legs, but it usually appears symmetrically. Patients often feel intense itching, and scratching can lead to skin abrasions, oozing of pus, and even infection. The condition tends to recur, making the skin rough and the scabs raised. To deal with eczema, it&#8217;s essential to start by addressing these three small habits:</p>								</div>
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															<img loading="lazy" decoding="async" width="580" height="387" src="https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_2113715915-1024x683.jpg" class="attachment-large size-large wp-image-9672" alt="" srcset="https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_2113715915-1024x683.jpg 1024w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_2113715915-300x200.jpg 300w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_2113715915-768x512.jpg 768w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_2113715915-1536x1024.jpg 1536w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_2113715915-2048x1365.jpg 2048w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_2113715915-1200x800.jpg 1200w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_2113715915-1980x1320.jpg 1980w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_2113715915-120x80.jpg 120w" sizes="(max-width: 580px) 100vw, 580px" />															</div>
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									<p><strong><b>Shorten bathing time</b></strong></p><p>When eczema flares up, patients often can&#8217;t resist scratching. Hands are the most susceptible to bacterial contact and harbor the most microorganisms. Therefore, it&#8217;s important to avoid the habit of frequently touching the face to prevent exacerbating skin inflammation. Additionally, patients should refrain from using products with high alcohol content frequently, as the chemical components can irritate and weaken the skin&#8217;s natural barrier. Furthermore, due to the itching sensation on their skin, patients tend to wash their hands and take long baths, mistakenly thinking it can relieve itching and provide a sense of cleanliness. However, excessive cleaning can actually damage the skin&#8217;s sebum layer and stratum corneum, compromising the skin&#8217;s natural protective barrier and worsening eczema problems. Therefore, it is recommended for patients to shorten their bathing time, ideally not exceeding 3 minutes. At the same time, they should choose hypoallergenic skincare and bathing products to minimize irritation to the skin. For severe cases of eczema, it is suggested to only cleanse the armpits, lower body, and areas prone to sweating.</p><p>Here, I am introducing an anti-allergic formula: The ingredients include Fang Feng (防風) 6 qian, Ku Shen (苦參) 6 qian, and Sheng Gan Cao (生甘草) 3 qian. Boil them with strong fire for 30 minutes, then use it to rinse the sensitive areas. It has excellent moisturizing and itch-relief effects.</p><p><strong><b>Good lifestyle and hygiene habits</b></strong></p><p>Patients&#8217; living environment needs regular cleaning, and they should frequently change bedsheets and close-fitting clothes. Moreover, patients should wear loose and cotton clothes, avoid wearing tight clothes made of wool, and ensure no chemical residues like detergents remain on their clothes. Regarding daily routines, patients should go to bed and wake up early, avoid staying up late, maintain a balanced diet, exercise adequately to boost their immune system, and reduce the chances of triggering eczema. After exercising, they should immediately wipe away sweat and change into dry clothes to keep the skin clean and dry. Of course, the most crucial aspect is maintaining a positive mindset to reduce stress.</p>								</div>
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															<img loading="lazy" decoding="async" width="580" height="387" src="https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_641065897-1024x684.jpg" class="attachment-large size-large wp-image-9670" alt="" srcset="https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_641065897-1024x684.jpg 1024w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_641065897-300x200.jpg 300w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_641065897-768x513.jpg 768w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_641065897-1536x1025.jpg 1536w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_641065897-2048x1367.jpg 2048w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_641065897-1200x801.jpg 1200w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_641065897-1980x1322.jpg 1980w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_641065897-120x80.jpg 120w" sizes="(max-width: 580px) 100vw, 580px" />															</div>
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									<p><strong><b>Dietary Restrictions Effectively Prevent Eczema</b></strong></p><p>The onset of eczema is closely related to certain food sensitivities, so dietary restrictions are essential in the treatment of skin sensitivity. During the treatment of skin diseases, patients should avoid consuming &#8220;triggering foods.&#8221; &#8220;Triggering foods&#8221; are those that can induce rashes and worsen the condition in skin disease patients. These triggering foods mainly include seafood, beef, sweets, spicy foods, and alcoholic beverages. Skin diseases are often caused by the accumulation of &#8220;dampness&#8221; and &#8220;heat,&#8221; leading to the formation of &#8220;toxins.&#8221; Patients with skin conditions usually have a constitution characterized by congenital weakness of the spleen and stomach. When they consume excessive amounts of spicy foods, shrimp, crab, seafood, and other highly stimulating foods, or when they consume a large amount of raw and cold food during the summer, it can lead to the accumulation of damp toxins in the body. This can easily cause abnormalities in spleen and stomach functions, increasing the likelihood of developing eczema.</p>								</div>
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		<p>The post <a href="https://www.asburymkg.edu.hk/en/long-bathing-time-eczema-will-become-problematic-and-requires-a-long-time-to-heal/">Long bathing time, eczema will become problematic and requires a long time to heal</a> appeared first on <a href="https://www.asburymkg.edu.hk/en/">循道衛理聯合教會亞斯理幼稚園 Asbury Methodist Kindergarten</a>.</p>
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		<title>A good son is not hard to find, but a good mother is difficult to come by</title>
		<link>https://www.asburymkg.edu.hk/en/a-good-son-is-not-hard-to-find-but-a-good-mother-is-difficult-to-come-by/</link>
		
		<dc:creator><![CDATA[system]]></dc:creator>
		<pubDate>Tue, 21 Apr 2026 07:45:52 +0000</pubDate>
				<category><![CDATA[Promotion of Parents’ Physical and Psychological Well-being]]></category>
		<category><![CDATA[April 2026]]></category>
		<guid isPermaLink="false">https://www.asburymkg.edu.hk/?p=9664</guid>

					<description><![CDATA[<p>A good son is not hard to find, but a good mother is difficult to come by Written: New Horizons Development Centre, Registered Educational Psychologist, Pang Chi Wah I once overheard a conversation between two mothers, and I wonder if the readers can relate to it. One of them said, &#8220;You&#8217;re so lucky! You have [&#8230;]</p>
<p>The post <a href="https://www.asburymkg.edu.hk/en/a-good-son-is-not-hard-to-find-but-a-good-mother-is-difficult-to-come-by/">A good son is not hard to find, but a good mother is difficult to come by</a> appeared first on <a href="https://www.asburymkg.edu.hk/en/">循道衛理聯合教會亞斯理幼稚園 Asbury Methodist Kindergarten</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">A good son is not hard to find, but a good mother is difficult to come by</h2>				</div>
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															<img loading="lazy" decoding="async" width="580" height="387" src="https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_1390628252-1024x683.jpg" class="attachment-large size-large wp-image-9658" alt="" srcset="https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_1390628252-1024x683.jpg 1024w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_1390628252-300x200.jpg 300w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_1390628252-768x513.jpg 768w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_1390628252-1536x1025.jpg 1536w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_1390628252-2048x1367.jpg 2048w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_1390628252-1200x801.jpg 1200w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_1390628252-1980x1321.jpg 1980w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_1390628252-120x80.jpg 120w" sizes="(max-width: 580px) 100vw, 580px" />															</div>
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									<p>Written: New Horizons Development Centre, Registered Educational Psychologist, Pang Chi Wah</p><p>I once overheard a conversation between two mothers, and I wonder if the readers can relate to it. One of them said, &#8220;You&#8217;re so lucky! You have a well-behaved baby, but I wasn&#8217;t that fortunate&#8230;&#8221; Some mothers may believe that a child&#8217;s behavior is largely determined by their innate qualities. However, the truth is that postnatal nurturing is equally crucial, and a mother&#8217;s ability to grasp effective discipline techniques and maintain a stable emotional state can have a significant impact on their child.</p><p>When a mother wants to criticize or teach her child, she must first ask herself if she truly understands the underlying reasons behind the issue. Is there any room for improvement on her part, or can she find alternative ways to address the problem, rather than attributing everything to &#8220;good luck&#8221; or &#8220;bad luck&#8221;? There&#8217;s a saying, &#8220;When there is a master, there will be exceptional talents.&#8221; Many parents hope their children will achieve great success, but in reality, helping an ordinary child to thrive is not difficult, especially in today&#8217;s society, which advocates diversified development. Children have more opportunities to showcase their talents. While the past society revered &#8220;prestigious&#8221; professions like doctors and lawyers, as society transforms, people also appreciate excellence in design, arts, and other fields. Most importantly, as a mother, whether you seize the chance to carefully discover your child&#8217;s strengths is crucial.</p>								</div>
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															<img loading="lazy" decoding="async" width="580" height="387" src="https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_1316042963-1024x683.jpg" class="attachment-large size-large wp-image-9656" alt="" srcset="https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_1316042963-1024x683.jpg 1024w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_1316042963-300x200.jpg 300w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_1316042963-768x512.jpg 768w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_1316042963-1536x1024.jpg 1536w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_1316042963-2048x1365.jpg 2048w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_1316042963-1200x800.jpg 1200w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_1316042963-1980x1320.jpg 1980w, https://www.asburymkg.edu.hk/wp-content/uploads/2026/04/shutterstock_1316042963-120x80.jpg 120w" sizes="(max-width: 580px) 100vw, 580px" />															</div>
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									<p>However, good children also need good parents to nurture them. Although today is an era of gender equality, mothers still play a crucial role in the parent-child relationship. If a mother wishes to effectively educate her child, she must invest more time in participating in relevant parenting courses, listening to different experts&#8217; opinions, such as educational psychologists, social workers, or other educators, to learn how to analyze the child&#8217;s situation and provide the most appropriate educational methods and assistance. Additionally, parents can join some parent support groups, or take the opportunity to stay in touch with other parents, exchange ideas and observations, share experiences and methods of educating children, which will be of great help to mothers in how to teach their children.</p><p>Therefore, if you want your children to succeed, as a mother, you must lead by example, strive to do what you should do, and actively learn disciplinary skills for children. Please remember: children come not to &#8220;take revenge&#8221; on you but to &#8220;repay kindness&#8221; to you. In the process of learning to discipline children, a mother can learn even more than what she teaches her child. While imparting knowledge and learning to educate children, she herself also benefits in knowledge. Moreover, the challenges encountered in the process are a test of patience and inner qualities for the mother, contributing to life experiences and understanding of life.</p><p>The title at the beginning of the article was &#8220;Good children are not born that way,&#8221; so in conclusion, I summarize with one sentence: &#8220;Good mothers are not born that way either.&#8221;</p>								</div>
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		<p>The post <a href="https://www.asburymkg.edu.hk/en/a-good-son-is-not-hard-to-find-but-a-good-mother-is-difficult-to-come-by/">A good son is not hard to find, but a good mother is difficult to come by</a> appeared first on <a href="https://www.asburymkg.edu.hk/en/">循道衛理聯合教會亞斯理幼稚園 Asbury Methodist Kindergarten</a>.</p>
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